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The BSc Sports and Exercise Science programme is a multidisciplinary course that explores the science behind human movement, performance, and health. It integrates principles from physiology, biomechanics, psychology, and nutrition to understand how the body responds to exercise and training. Students will learn to assess fitness levels, design exercise programmes, and promote healthy lifestyles. The programme also emphasizes research methods and data analysis to critically evaluate scientific literature and contribute to the growing body of knowledge in sports and exercise science.
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